Title : Getting Back on Track After Gaining Weight
link : Getting Back on Track After Gaining Weight
Getting Back on Track After Gaining Weight
Getting Back on Track After Gaining Weight
By:"P. Seymour"
Published on 2013-12-02 by PKS Publishing
Gaining back weight after a significant weight loss can be devastating and depressing. It's easy to feel like a failure and scary to think about attempting to lose weight again. Like the other books in this series, the author is going to get real with you about her own struggle to lose weight and this does include a period of weight gain. She then takes you through a process that will help you to move on from your mistakes and get motivated to be back on track for changing your life. This book, like the previous volumes, is a quick read told from a very real perspective. If you're looking for some help and motivation for moving forward after you've put some weight back on, then \
This Book was ranked 33 by Google Books for keyword how to gain weight.
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