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Title : The Blood Sugar Solution
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The Blood Sugar Solution

The Blood Sugar Solution
By:"Mark Hyman"
Published on 2012-02-28 by Little, Brown

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.

This Book was ranked 7 by Google Books for keyword stress management for teenagers parents and teachers a breakthrough approach to get rid of stress at its roots.

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